Alkanizing curry lemongrass soup
Recipes, Acid-base balance, Midi, Repas du soir, Dossiers thématiques

Alkanizing curry lemongrass soup

We're currently professionally translating all content. In the meantime, this article has been translated by Google Translate. Sorry if this isn't 100% relevant.

It is first on the plate that we can act to be less acidic, as we mentioned in a previous article, "Food advice to maintain a good acid-base balance"!

Thus, we offer you today to enjoy a healthy soup and composed of a maximum of elements known for their alkalizing power.


ingredients

  • ½ sweet potato
  • 1 liter of organic vegetable broth
  • 1 yellow pepper
  • 1 big mushroom (paris, shitake ..)
  • 1 carrot
  • 100 g of gourmet peas
  • 1/2 cup of coconut milk
  • 1 stick of lemongrass
  • 2 pinches of curry
  • 1 teaspoon of soy sauce
  • Sea salt and freshly ground pepper

 

Preparation

  1. Cook ½ sweet potato in 1 liter of organic vegetable stock for 10 minutes
  2. Add the yellow pepper cut into strips, the sliced ​​mushroom, the carrot cut into large dice, the gourmet peas, the coconut milk and the lemon grass stick cut in four
  3. Add 2 pinches of curry, a pinch of salt and a teaspoon of soy sauce
  4. Cook another 10 minutes
  5. Remove the lemongrass, mix
  6. Serve hot

We only have to wish you a very good appetite! And if you have other ideas for alkanizing soups ... Feel free to share them in comment!

Bon appétit !

Posté le 01/15/2019 0

Laissez un commentaireRépondre

Vous devez être connecté pour poster un commentaire.
Prev
Next

No products

To be determined Shipping
0.00 CHF Total

Check out